3d Fit Studio

 

About Us

The 3dfit Studio offers an intimate, private, friendly environment with expertise in personal training and specialized small group training programs. Workouts are by appointment only, either with a personal trainer or in our scheduled classes. Our primary goal is to provide you with the tools you need to live a healthy life.

What you get at 3dfit Studio

Whether your goal is performance or weight loss there are three factors to consider:

  • Your diet
  • Strength Training
  • Your cardio program

Our job is education and exposure to all levels of fitness and diet. Training is very much a chemistry and all three of these factors have to be in balance. How many times have you joined a gym and wandered around watching everybody else, feeling immediately defeated and like you had to get in better shape to work with a trainer because they all look "so fit?" Most of the time people have the right ideas…they just need to be fine tuned and moved around a little.

Expertise and Experience: Our trainers meet and maintain the highest standards of fitness training. We're also on the cutting edge of fitness trends, combining techniques to maximize results.

Variety and Fun: Whether you're 8 or 80, we can put together a fitness plan that will work for you. There are a number of different classes to choose from so your workout will never be boring.